The Fresh Test: A Closer Look

written by Michela Nelson, ND

September 2023

Introduction

Recently, the Fresh test has emerged as a topic of interest, particularly in the context of gestational diabetes screening. However, it's important to critically assess this test's validity and reliability, especially when considering it as a potential alternative to established standards of care. In this blog post, we'll delve into The Fresh Test, its limitations, and if we can confidently recommend it to our patients in pregnancy.

The Fresh Test: What is it?

The Fresh Test is a relatively new method proposed as an alternative to the traditional glucose challenge test (GCT) commonly used to screen for gestational diabetes. Unlike the GCT, which involves consuming a sugary drink called Glucola (which may be off-putting in taste and ingredients to some), The Fresh Test requires pregnant individuals to ingest a 'fresh' equivalent to 50 grams of glucose cited on their website as the "healthier" option for mom and baby alike, while also being more enjoyable to drink. Both tests are intended to measure blood glucose levels and determine if gestational diabetes is present.

Criticisms of The Fresh Test

  • Limited Study Population: One major criticism of The Fresh Test lies in the limited study population on which it was based. The original study was conducted by the company that created the test and included only 10 non-pregnant, non-diabetic individuals, comprising of one male (interesting choice) and nine females. It's hard to make conclusions based on a small population.
  • Lack of Data on Pregnant Patients: Perhaps the most significant drawback of The Fresh Test is the absence of data on pregnant patients. The study focused solely on non-pregnant individuals, which does not provide confidence in its applicability to pregnant women. When considering any test or intervention for pregnancy, it's crucial to have specific data demonstrating its safety and effectiveness in this population. This raises ethical concerns about using a test designed for a different demographic on pregnant individuals.
  • Comparing Fresh Test to Glucola Drink: The study primarily aimed to compare The Fresh Test to the traditional Glucola drink used in the GCT. While the theoretical basis for the comparison is reasonable (50 grams of glucose is 50 grams of glucose), the limited study population and lack of direct evidence on pregnant individuals make it challenging to confidently endorse The Fresh Test as an alternative.
  • Cost Considerations: Cost is another factor to take into account. If The Fresh Test comes at a higher price point than the traditional glucose challenge test, it could pose an economic barrier for some pregnant individuals. Cost-effectiveness is a significant consideration in healthcare decision-making and when creating screening tests.

Conclusion

While the concept of The Fresh Test as an alternative to the glucose challenge test is certainly intriguing, it currently lacks the necessary evidence and data to support its use as the standard of care in pregnancy. The limited study population, absence of data on pregnant patients, and cost considerations raise substantial concerns.

Healthcare practitioners and pregnant women should exercise caution when considering The Fresh Test as a replacement for established screening methods. Until comprehensive studies provide conclusive evidence of its safety and efficacy in pregnant individuals, it's advisable to adhere to existing standards of care for gestational diabetes screening. Patients' well-being should always be the top priority, and decisions should be based on sound scientific evidence and ethical considerations.

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